Episode 37 - Natural Anxiety Supplements

There are so many wonderful herbs and nutrients that can help with anxiety. Research has suggested that various supplements including vitamins, omega-3 fatty acids, and herbal remedies may help relieve the symptoms of anxiety. In this episode, I talk about the different herbs and nutrients which I use in the clinic to help anxiety.

Disclaimer - Before taking any natural supplements, talk with your health care professional. People should not stop taking anxiety medications without a doctor’s approval.

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