Speaking & Workshops
Pam Hird is available as a guest speaker, workshop presenter, lecturer, panel guest, or group nutrition and health coach.
She is available to attend events in-person where the event is located in Brisbane, Queensland or Australia. She can also attend online events with virtual presentations.
Pam is available to speak or facilitate workshops at:
corporate health and wellness programs
wellness retreats
workshops, masterclasses, lectures
seminars, presentations and panel interviews
podcast, radio and TV interviews
webinars and online programs
sports teams and athletic programs
students, study groups and practitioner mentoring
Pam’s key presentation topics and programs include:
Avoiding and recovering from burn-out
Performance and energy management
Gut health
Eating for Energy
Overcoming Fatigue
Naturopathy & Nutrition for relief from physical symptoms caused by Stress, Anxiety, Mental Health, or Adrenal Fatigue.
Alternatively, we can workshop a topic to suit your event and audience.
As a speaker one of the most common topics I am invited to present on is Burn Out.
Burn out is a very real problem for Australian workplaces, athletes, students and high achievers.
When our bodies are in a constant and continued state of stress, our adrenal glands become exhausted. This stress can manifest as serious physical symptoms.
Signs of burn out can include everything from fatigue, headaches and lack of interest in work or hobbies, to weight gain, digestive problems, immune deficiencies, high blood pressure and anxiety.
Stress is now the most common reason for taking sick leave in Australia, and staff absenteeism is costing employers more than $33-billion in lost productivity each year.
As a result, a fast-growing number of employers are introducing employee wellness programs and other initiatives to improve health and wellbeing in the workplace.
Studies have found investing in workplace wellness programs can increase employee engagement, improve staff retention, lower costs from absenteeism, and reduce compensation claims.
Pam Hird is an experienced Naturopath, Herbalist, Nutritionist and Personal Trainer, sought after by high-performance athletes and professionals alike, seeking professional and personalised support to optimise their health and careers.
Pam also offers valuable personal insights from her own come-back from debilitating anxiety and burn out following her successful sporting career as an Australian hockey player, years of study and becoming a busy mother of two.
Contact Pam Hird today to make the first steps to improving the health and performance of your team, or to enhance your event with an insightful workshop or presentation.