Episode 12 - Six Elements Which Influence Your Wellbeing & Happiness with Lisa Johnson

In this episode I chat with psychologist Lisa Johnson about six different elements that can influence your wellbeing and happiness. We also chat about why our sensors play an important role in our overall happiness.

You don’t want to miss:

  • What are the six elements that influence your wellbeing and happiness

  • Why they are important

  • What role our sensors play in our happiness

  • Why it's important to have honest conversations with ourselves

  • Activities we can do to enhance these six elements

About Lisa Johnson

A passionate advocate for living your best life, Lisa Johnson is a committed holistic health and wellbeing practitioner with over 20 years’ experience. Combining a Bachelor of Psychology and Masters of Organisational Psychology with counselling and complementary medicine experience; Lisa offers an eclectic, integrative approach that supports your complete wellbeing. 

Lisa Johnson began her career with an award-winning natural therapies practice, has worked both locally and internationally, is a regular psychology presenter for ABC radio, and has been in private practice since 2002. 

With a mission to share preventive and holistic practices that support the complete wellbeing of individuals, families, organisations and ultimately society; Lisa is committed to inspiring the next generation of practitioners. First, as a lecturer of counselling, psychology, and complementary medicine at Endeavour College of Natural Health and currently, as a post-graduate psychology supervisor and lecturer for Griffith University. 

Lisa’s warm, genuine, supportive, and collaborative approach extends to her work with organisations. A passionate facilitator with over 15 years’ experience, Lisa delivers a range of engaging, empowering, and uplifting health and wellbeing workshops for the private and public sector. Organisations that have benefited from her expertise include, but are not limited to, the Leukemia Foundation, Tafe Queensland, Education Queensland, Moreton Bay Regional Council, and Woodford Folk Festival.

Recognised as a premier expert in her field, Lisa has been a Queensland Telstra Businesswomen’s Award finalist and won Quest Newspapers’ Business Achievers Award for Professional Services.

Connect with Lisa Johnson

E: health.holistic@optusnet.com.au

W: engagementpsychology.com.au

F: https://www.facebook.com/engagementpsychology/

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Mood & Behaviour, Anxiety, Podcast Interview, Self Care, StressPam Hird