Episode 18 - The Mind-Body Connection With Natasha Tiwari

Physical and emotional health are intertwined in what's known as the mind-body connection. How you think can affect how you feel. And how you feel can affect your thinking. In this episode, I chat with Natasha about the mind-body connection and she tells us what it is, how its fractured, and tips to help the mind-body connection. 

You don’t want to miss:

  • What is the mind-body connection

  • Why we should be aware of it

  • What creates fractures in the mind-body connection 

  • Why it’s important to heal these fractures

  • The role epigenetic play

  • How our mind has been impacted by the lockdown

  • What is the flow state 

  • Natashas top 3 tips to help with the mind-body connection 

About Natasha

Natasha Tiwari is an award-winning Psychologist, Entrepreneur, Advisor, and Investor. 

She has a private psychotherapy and coaching practice, where she works at the intersection of deep unconscious mind work, neuroscience, and ancient wisdom. The result for her private clients is a full mind-body-soul healing experience, leaving people feeling free, light, elevated, and easily manifesting all they’re wishing for across family, love, money, business, and career. 

She is also the founder and CEO of an education and wellness company for children, The Veda Group. Here she applies her unique methodologies to working with children. She also leads teams working with family clients, to ensure they and their children get all that they need for their wellbeing and to assure goal achievement. 

Natasha has been featured on BBC World, Glamour, GQ, Marie Claire, The Telegraph, The Guardian, London’s Evening Standard, The Huffington Post, Shondaland, amongst others. She has also lectured at the UCL and the University of Oxford and regularly speaks internationally, about entrepreneurship, mental wellness, psychology, healing, and peak performance. 

Connect With Natasha

www.natashatiwari.co.uk - join my mailing list for my views and musings on Psychology, Wellness, Entrepreneurship and Business, and all in between. 

Link with gifts for listeners: www.natashatiwari.co.uk/nextdoor

Instagram: @iamnatashat

Twitter: @natashatiwari

And an invitation: Reach out! to me! I truly love to hear from listeners when something I’ve said resonates, or when listeners want to share their thoughts. 

Make sure you hit SUBSCRIBE so you don’t miss out on any of health, wellbeing and lifestyle advice without the fluff.

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Mood & Behaviour, Podcast Interview, Self Care, AnxietyPam Hird