Episode 24 - Kinesiology: Unlock Your Blocks with Ilana Kosakiewicz
We use energy for everything we do in life and sometimes our energy gets blocked. In this episode, I am joined with Ilana Kosakiewicz who is a kinesiologist and energy coach. We discuss what kinesiology is and also how it can benefit us. Also, Ilana takes us through a quick exercise to help the energy flow through our body.
You don’t want to miss:
What is kinesiology
Why understanding energy is important
What muscle monitoring is
What kinesiology can help with
How to bring your energy back into equilibrium
PLUS, Ilana takes me through a demonstration that you can use in everyday life to help with the energy flow through your body.
About Ilana
Ilana Kosakiewicz is one of Australia’s leading Kinesiologists, energy coaches, yoga, and meditation teachers. She is a whole food lover, entrepreneur, and has 12+ years working in the corporate world as a CPA accountant.
Ilana helps women and children (& some men), reclaim their sense of self and their zest for life so they can live authentic, content, and happy lives.
Through Ilana’s own health journey with chronic fatigue and auto-immune disease she now truly believes that slowing down life, finding moments of stillness, living in the now, and listening to your bodies inner wisdom and intuition are truly the biggest assets in life.
Originally from Gippsland Australia, Ilana now lives in Bayside Melbourne and spends her days with her clients, teaching yoga and meditation, writing, dancing, cooking in her kitchen, and spending as much time at the beach as she can.
Connect with Ilana
F: www.facebook.com/ilanak.kinesiology
I: www.instagram.com/ilanak.kinesiology/
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