Episode 33 - How Much Is Stress Affecting Your Life?
Stress is an unavoidable reality of life. But how much is stress affecting your life? In this episode I ask you a series of different questions and you rate them on a scale of zero to five. At the end of the questions, add up your total score and you will be able to see how much stress is impacting your life.
Interested in hearing more health, wellbeing, and lifestyle topics that get straight to the heart of the matter?
Make sure you hit SUBSCRIBE so you don’t miss out on any health, wellbeing and lifestyle advice without the fluff.
And, if you enjoyed this episode, please leave me a rating and a review HERE Thanks!