Posts tagged moody

Did you know that magnesium is a mineral that plays a role in over 300 biochemical reactions in the body?

Magnesium, Anxiety, Energy, Fatigue, Stress, Women's HealthPam HirdApril 4, 2019magnesium, moody, sleep, insomnia, constipation, fatigue, muscle twitch

Adrenal Fatigue And Weight Gain: Are They Linked And What Does It Mean?

Do you ever wake up in the morning and think why am I so tired? I just slept for 10 hours and I feel like it was for 5 minutes! It’s 10 am and you finally feel like your waking up after your third coffee. Then lunchtime rolls around and you are really craving carbs.

Fatigue, Energy, Mood, Women's Health, StressPam HirdFebruary 27, 2019adrenal fatigue, moody, anxiety, weight, fatigue, cortisol imbalance, burnout