We often associate hypnotherapy with walking around on a stage clucking like a chicken or lying on a couch telling your deepest darkest secrets like we see in the movies. That isn’t the case.
Read MoreWhen it comes to alcohol there are many long and short-term (besides the hangover!) of drinking alcohol. A recent study suggested that we shouldn’t be consuming any alcohol at all. Easy for some, not so easy for others!
Alcohol affects a lot of body systems and organs, including the brain, heart, gut, liver and it also can weaken our immune system!
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